My name is Nicole and I have a short gut syndrome with angiodysplasia.

I have a variety of food intolerances. Specifically, I have intolerance in lactose, dairy, gluten, wheat and grain, eggs, legumes, acids and in most vegetables and fruits (including those containing seeds). Additionally, my food intolerances cover also nuts, hot spices, artificial sugar and all products containing preservatives.

The goal is to publish the recipes and the different combinations that I create with pure ingredients. The aim is to show to other people, with similar health problems and food intolerances/ allergies, amazing recipe ideas that are healthy and tasty.