Baby potatoes with soy cream

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Baby potatoes with soy cream

Baby potatoes with soy cream – A lactose free, dairy free and gluten free recipe.
During periods of studying, what's better than a light and plant-based meal. Carbs are my best friends when I have a lot of studying as it gives me the energy to continue with my day.
Although it contains cream, it is not a heavy meal since the cream is from soy and also because the amount of cream is just enough to give taste in the plate.
I hope you will enjoy :p
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Side Dish
Cuisine Mediterranean
Servings 8

Equipment

  • sausepan
  • frying pan

Ingredients
  

  • 20 Baby potatoes pilled
  • 2 TB olive oil
  • 1 garlic clove
  • 1 onion your choice
  • 1 carrot
  • ¼ cup parsley
  • ¼ cup spring onion
  • 125 ml soy cream blend with the soy cream
  • 125 ml water
  • salt

Instructions
 

  • Boil the potatoes: Fill a pot with water and let it boil. Add the baby potatoes with the skin. Lower the heat to medium and cook until the potatoes are soft. Drain and set aside.
    NOTE: With a fork we check if the potatoes are cooked.
  • In a large frying pan, pour 2 TB olive oil, add 1 clove of garlic and chopped onion and saute for 2-3 minutes.
  • Add the shavings of carrot and the chopped onion and sauté for 5 minutes. Add the potatoes and continue to sauté.
  • Pour 125 ml of soy cream and 125 ml of water and blend with the potatoes on very low heat.
  • When the sauce thickens, remove from the heat and add the chopped parsley and serve.

Notes

Anyone who wishes can add more soy cream.
Keyword Dairy Free, Egg Free, Gluten Free, Lactose Free, Vegan, Wheat Free

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